Dr. Hydrate Swimming Cap

Electrolytes like sodium, potassium, magnesium & calcium increase fluid retention and help with muscle contraction while you move.

An amino acid that creates proteins in the body to prevent muscle breakdown and aid in recovery.

As a fat burner, it plays a key role in energy production by boosting the metabolism, help turning fat into energy, as well as being vital for heart & brain function.

Vital for bone maintenance and proper functioning of the neuromuscular and cardiac function, helping build and maintain strong bones.

Crucial for proper muscular contractions and cramp prevention, as well as for transporting oxygen throughout the body.

A vital part of enzymes and proteins that create DNA. It can help with improving cognition, immune system function and fertility.

Boosts the immune system, healing and protein creation. The body has no zinc storage system so a daily dose is essential.

To help the production of energy while promoting cell health, brain function, digestion, nerve function and cardiovascular health.

Probiotics promote proper intestinal digestion and boosts gut health.

Aquamin is found in seaweed from the North Atlantic seabed and contains 72 trace marine minerals. These can boost muscle strength & performance, assist with gut & bone health, enhance memory functions and improve energy & stamina.